WORTHINGTON Choplets, canned, unprepared

per 100 gram

Water74.1g
Energy103.0kcal
Energy431.0kJ
Protein19.4g
Total lipid (fat)1.0g
Ash1.4g
Carbohydrate, by difference4.1g
Fiber, total dietary2.8g
Sugars, total0.4g
Calcium, Ca8.0mg
Iron, Fe1.5mg
Phosphorus, P75.0mg
Potassium, K38.0mg
Sodium, Na456.0mg
Zinc, Zn1.0mg
Vitamin C, total ascorbic acid0.0mg
Thiamin0.0mg
Riboflavin0.0mg
Vitamin A, RAE0.0??g
Vitamin A, IU0.0IU
Fatty acids, total saturated0.1g
Fatty acids, total monounsaturated0.1g
Fatty acids, total polyunsaturated0.5g
Fatty acids, total trans0.0g
Cholesterol0.0mg